Articles tagged with: gut health

Thursday, 16 February 2017

Alcohol - can it be part of a healthy lifestyle?

Alcohol - can it be part of a healthy lifestyle?

Most of us love an alcoholic  drink every now and then. Whether it’s a glass of wine at night with dinner, a beer at the pub with friend or a cold cider on a sunny day - alcohol is part of our lives.
But sometimes we find it hard to stop at one and what effect is this having on our body and health?


Tuesday, 12 April 2016

Chocolate Probiotic Jelly

A yummy treat that's good for the gut!

Chocolate Probiotic Jelly
This chocolate jelly is great for the lunch box or as an after school treat.

You can add probiotics to it to get some good healthy bacteria into your kids - excellent if they are or have been sick!

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