Spag bowl for dinner! 👍 https://t.co/tRivrT6XrN
Must See Viewing
The documentaries and Ted talks below are awesome and will give you a background into the Simple Tasty Nutrition philosophy of eating. Take the time to watch them – you may be surprised!
Why we can’t stop eating unhealthy food - Laura Schmidt
Heart of the Matter, part 1 - Dietary Villains
Heart of the Matter, part 2 - The War on Cholesterol
Toxic Sugar
Reversing Type 2 Diabetes - Dr Sarah Hallberg
Energy Drinks
Cereal Killers
Statin Nation
- Tags: cholesterol, doctors advice, heart health, myths, paleo, saturated fat































