About Us

Whether your goal is performance based or looking and feeling better – it is said that success is as much as 80% of what you eat.

At Simple Tasty Nutrition, we are specialists in:
  • Functional Nutrition Assessments
  • Eating for Great Health and Taste
  • Fat Loss Programs
  • Diabetes Management Programs
  • Paleo and Primal Eating (BUT we hate labels and love flexibility!) 
  • Low Carb, Healthy Fat
  • Ketogenic Diet
  • Family Nutrition
  • Sports Nutrition

Our nutritionist, Sara will take a functional nutrition approach to your health, looking at all aspects of your life to improve your health. She does not believe in going on diets or counting calories! Sara will help you reduce all those nasty and unnecessary processed and sugary foods from your diet that that are causing you health problems. Plus she will suggest areas of your lifestyle that you can tweak to improve your overall wellbeing and happiness. 

Sara understands that everybody is different and that everyone has different goals. My clients enjoy success with food because of the way we make eating simple, manageable and yummy!! When you start eating more of the nutrient dense foods that come from the environment – you will watch the good health, increased energy and weight loss follow!

Results include: rsz beef stew
  • Fat loss
  • Improved digestion
  • Improved sleep and mental function
  • Increased energy
  • Hormone regulation
  • Reduced stress
  • Reduced behavioural problems in children
  • Developing a healthy relationship with food
What’s on the MENU? View our sample here.

We will show you how to take control of your own eating habits with ease and enjoyment.

What are the key changes you will make? 
  • Minimise / Eliminate processed and sugary foods
  • Become an organised with your nutrition
  • Create new lifestyle habits easily so you never need to go on a diet again

Take control of your health today - click here!

Bookmark This

STN on Instagram

Contact us.

  • Meet us.
    Sara has clinic hours available Monday - Friday.

    Skype appointments are also available to those outside of Christchurch.

    Call 027 2842207 to book an appointment or email: This email address is being protected from spambots. You need JavaScript enabled to view it.

  • Email us.
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Subscribe.

Recent Tweets.