Spag bowl for dinner! 👍 https://t.co/tRivrT6XrN
Deb - I will never go on a diet again!
"I woke up happy this morning (again). Why?"Deb from Christchurch, January 2014.
I’m on the road to a happier, healthier, nutritional lifestyle – thanks to you.At first I was somewhat sceptical. I met with you, we talked, I started to look at it from another angle. I gave it a go. But I was still sceptical.
Some 3 months down the track, I am now 11 kgs lighter and when I look back, I am somewhat embarrassed that I ever doubted it.
I have had 30+ years of refined, processed foods. That is what my body is used to. I’m now teaching it otherwise and I know it’s going to take time.
We keep in touch, you’re always on hand for advice and guidance, we are able to tweak things if need be.
I am no longer sceptical.