Tracy and Stephen's Story


“It has been fantastic, loved it, and it was easy. 

Both Stephen and I have really enjoyed it, it has challenged our thinking about traditional food guidelines and recommendations, helped us become more organised and I feel that my weight loss goals are achievable, it just doesn’t seem that daunting or overwhelming now."


What Tracy says about the 10 Week Challenge:

"I feel this way, because I am happy eating like this. I don’t feel deprived or as if I am missing out on something really yummy. The food I eat now is really yummy … and I feel good eating it!

As I type I have tears in my eyes. I feel so let down by “the system”. I feel as if I have been lied to and lead down the garden path by traditional medicine and nutritional guidelines. I only wish all those years ago I had known it was as simple as eliminating grains and sugar, while reintroducing healthy fats.”




tracy
manfriend

Bookmark This

STN on Instagram

Contact us.

  • Meet us.
    Sara has clinic hours available Monday - Friday.

    Skype appointments are also available to those outside of Christchurch.

    Call 027 2842207 to book an appointment or email: This email address is being protected from spambots. You need JavaScript enabled to view it.

  • Email us.
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Subscribe.
     

Recent Tweets.