You guessed it - this meal plan is aimed at busy single people! It is designed to feed one person and the goal is to keep time in the kitchen to a minimum with maximum health results. The plan uses fresh and minimally produced foods that are low in sugars. The food on this plan will make you feel amazing and at the top of your game.
This is a 2 week meal plan suitable for both men and women. Plus those who have little experience in the kitchen.