My Brands

Over the years, my deep passion for nutrition has lead to the creation of multiple brands, with my over all goal being to make healthy nutrition more accessible for the everyday person. These brands have been created with Elora Harre, my long time friend and business partner. Together we are able to bridge the gap and make good nutrition available for all!

NOURISH & THRIVE

Nourish & Thrive is an online whole foods store with a focus on affordability, sustainability and quality. We deliver premium whole foods nationwide to your door, in plastic free packaging for a competitive price. We offer a huge range of whole foods ranging from our super popular healthy baking mixes to nuts and seeds as well as hard to find specialty products! Plus, I eat what I preach so all of our products come with my approval and recommendation.

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KETO RESET

Keto Reset is our ketogenic program that was developed in the beginning of 2017. Our original program is our 30 Day Keto Reset which aims to give you all of the basics you need to know about ketogenic eating in a comprehensive information pack, as well as giving you a 30 day meal plan, recipe book, shopping lists and online support! Keto Reset has since grown to include other keto programs as well as keto products, recipe books and more!

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10 WEEK CHALLENGE

10 Week Challenge is our original program! Created in 2014 alongside Elora, the programs Weight Loss Mentor who lost 55kg herself, this lifestyle nutritional program aims to help you create habits for the long haul. Our 10 Week Program is all about simple, healthy food that tastes great, making it easy to stick to your new lifestyle and form positive life long habits.

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